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  Natural Biblical Health

Survival
​in Times of Disaster

Be Prepared for a Natural Disaster

Accounts of those who  have survived tragedy and catastrophe, no matter the crisis, demonstrate that survival is as much a state  of mind as a state of being. Fortitude, determination, a cool head and confidence constitute a priceless part of any survival plan,and when necessary, supplies are available--success!

Wherever we live on the planet, we can be suddenly and unexpectedly confronted with survival issues.   Earthquake country, volcano country, tornado alley, flood, hurricane or even social unrest--we are all vulnerable and mortal. Staying alive is instinctive for most living creatures, but staying alive in a shipwreck would be difficult without a life raft, a life buoy or a life boat.   Someone planned ahead. Someone planned for the unexpected emergency. You and I need  to do the same, but sensibly and affordable.

 Here is a sample,affordable, workable plan~-act on it~act immediately!

Purchase two 5-gal. buckets with lids.   They are  ideal for your basic survival plan.   (Be careful to preserve the lids intact.)   A "Day Pack" is also advisable.

 These buckets are easily transported.  By that I mean they may be tossed into the trunk or back seat of the automobile for a quick escape, or they may be carried by hand or even worn as a back pack. They are moisture and vermin proof--in short they are  ideal  for the plan outlined below.  And, they can be used to carry and store water.

Every item listed here was-purchased  in a  Department,  Camping and Surplus Store, Supermarket, Health Food Store or  your local Herbal Shop. Time is precious----Time is survival and you are buying time!. Time you can use to travel and relocate, if necessary~time  to have power or other social services restored--buying time for others to rescue you if necessary.

You may not be able to get all the items on this list at one time, but start today to build your day pack and fill buckets  for your own peace of mind.   Check off items  as you obtain them
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2  5 GAL. BUCKETS W/LIDS & handles
 Utility  Razor Knife Multi-function Tool
Can Opener
Duct Tape
Road Atlas
Small Stove /extra fuel
Phone Card & Coins
2-4 Wool Blankets
Extra Change of Clothes
Plastic Silverware, Cups & Dishes
Rope (50')
Stevia -Sugar substitute
Kelp/Dulse.
Sea Salt
4 cans Tomato  Paste
Dried Soups
Dried Food Packs 
Powdered Milk 
Herbal Tea Bags Herbal Tea Bags 
Dried Beans
Herbal Tea Bags 
Rice, Lentils, etc. 
Small bottle of Olive Oil 
Activated Charcoal 
Willow Bark Tincture (headache) 
Cayenne Powder & Tincture 
Wash Cloth/Hand Towels 
Disposable Razors 
Feminine Hygiene  Products
Mirror & Comb Tissues 
Toilet Paper 
Rubber Bands 
Safety Pins 
Soap 
Chap stick 
Moist Towelettes 
Ziploc & Plastic  Bags
After you have assembled the above necessities.. consider also  equipping a “Daypack” to keep conveniently close by.   Here  are some  ideas  for it:

SURVIVAL DAY PACK LIST

Survival Blanket -Heat Reflector
2  qts  water in Canteens
Small Water Purifier
Extra Filter Cartridges
Water purification tablets(150)
Colloidal  Silver Generator
Large Pocket Knife
Large Sheath Knife
Diamond Knife Sharpener
Sm. Flashlight  &  extra Batteries
Machete or Hand Ax
Folding Saw & Shovel
Cotton-or nylon belt
Pocket Bible
Waterproof Matches
Magnesium Fire Starter
Flint &  Steel
Fire  Starters
Disposable Lighters
Long-bun Candles
Small Magnifying Glass
Binoculars or Monocular
Whistle


Compass & Local Map 
Stainless  Steel  Pot or Cup 
Trail Mix/Granola 
Dried Fruit & Nuts
Windbreaker 
Lg Bandanna 
Tarpaulin or extra Poncho 
Plastic Drop Cloth 
Parachute Cord  (50'  min.) 
Netting & Face Net (for bugs) 
Cap,  Scarf,  & Gloves (wool) 
Wool &/or Neoprene Socks 
Weather-proof Jacket & Boots
 Pen & small Notepad 
First Aid Kit 
Scissors. tweezers, nail clippers, 
Hemostats, needles & thread,  tape,  gauze,  Band-Aids, Aloe Vera Gel
Activated Charcoal.
Tea Tree Oil 
Cayenne  Pepper
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Read the GENESIS Disclaimer.
Disclaimer: I, (Teresa Biggins) am not a Medical Doctor, and cannot prescribe, cure or diagnose. 
     Many of these articles have not been written by me. They have been copied , usually word for word from Web sites, periodicals, books and fliers with full credits given. 
      ALL information on any page not intended for prescribing, diagnosing, or curing  any ailment you may have. These articles may not be misconstrued as medical advise or  instruction. Readers who fail to consult with with appropriate health professionals assume the risk of any injury.
Teresa Biggins ND                    Text847-736-3030          teresabiggins@gmail.com
  • Home
  • Photo Journals
  • Eating Healthy
    • Recipes >
      • *Antioxidant Recipes
      • Breads >
        • Breads
        • Corn Breads
        • Sweet Breads
      • Soups and Stews >
        • Chicken Soups
        • Beef Soups
        • Potato Soups
        • Vegetable Soups
        • Bean Lentil Soups
        • Lamb Stews
      • Appetizers >
        • Finger Foods
        • Salsas
        • Hummus
        • Guacamole
        • Spreads
        • Empanadas
      • Salads and Dressings >
        • Dressings
        • Lentil Salads
      • Pasta >
        • Spaghetti
        • Fettuchini
        • Lasagna
        • Macaroni
        • Meat Pasts
        • Vegetable Pastas
      • Meats >
        • Fowl
        • Beef
        • Lamb
        • Fish
      • Lunches
      • Chili
      • Vegetarian Meals
      • Beans and Lentils >
        • Bean and Lentils
        • Bean And Lentil soups
      • Reduce Gastric Gas
      • Pizza and Flatbreads >
        • Pizza
        • Flat Bread
      • Infant Foods
    • Healthy Eating
    • About Fat Articles
    • Salt Articles
    • *******About Sugar Articles
    • Drinking Healthy
    • Biblical Nutrition
  • Living Healthy
    • Alternative Modalities Menu >
      • Why Use Alternative Modalities
      • Black salve
      • colloidal Silver
      • Ozone
      • Swedish Bitters
      • Hydrogen Peroxide
      • Natural Antibiotic
      • Chlorine Dioxide
      • Rife Technology
      • EMT/EMS Frequency Machine
      • Silver Pulser
      • Heat Therapies
      • Microscope Blood Audit
      • Foot Bath
      • Biological Terrain Evaluation
    • Exercise
    • Laughter the Best Medicine
    • Survival in Times of Disaster
    • How to Live Longer Guaranteed
    • pH Balancing
    • Pet Health
    • Why We Feel Sick >
      • Vaccines
      • What We Eat Makes Us Sick
      • Prescription Drugs
      • Heavy Metals
      • Using Plastics
  • Sub Health conditions
    • 1 Digestive System >
      • About the Digestive System
      • Mouth >
        • About The Mouth
        • Teeth
        • Cold Sores
        • TMJ
        • Bad Breath
        • Canker Sores
        • Strep Throat
      • *******Esophagus >
        • Esophagus Throat
        • Strep Throat
        • Acid Reflux
      • Stomach >
        • About the Stomach
        • Acid Reflux
        • Gas and Bloating
        • Nausea
        • Stomach Ache
        • Stomach Ulcers
      • Small Intestine
      • Large intestine
      • Rectum
      • Anus
      • Salivary Glands
      • Pancreas >
        • About the Pancreas
        • Diabetes
        • Hypoglycemia
      • Liver and Gallbladder >
        • Liver
        • Gallbladder
    • 2 Circulatory System >
      • About the Cardiovascular system
      • Heart >
        • About the Heart
        • Heart Diseases
      • Arteries & Veins >
        • Atherosclerosis
        • Cholesterol
      • Low Blood Pressure
      • Stroke
    • 3 Nervous System
    • 4 Excretory System
    • 5 Respiratory System
    • 6 Skeletal System >
      • Arthritis
      • Hands
      • Feet
      • Knees
      • Ribs
      • Spine
    • 7 Muscular System
    • 8 Endocrine System
    • 9 Immune System
    • 10 Integumentary System Skin and Hair
    • 11 Lymphatic System
    • 12 Reproductive System >
      • Female >
        • Breast
        • Vagina
        • Uterus
        • Pregnancy
        • Natural Methods of Birth Control
      • Male >
        • Penis
        • Prostate
    • 13 Emotional