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  Natural Biblical Health

Spinach Lasagna  

Spinach Lasagna  

This lasagna is easy to make, light to eat, and totally yummy. And it’s good for you. It’s also another great reason to always make extra of our Quick Tomato Sauce for the freezer. Quick as this sauce is to throw together, if you have some on hand, you can put real homemade lasagna on the table in 45 minutes from the moment you thought of it to dishing it up. Great if you have a hungry family to feed. Another shortcut would be to use either pre-washed or frozen whole leaf spinach. Either way this dish will be a standout! 
Serves: 4-6 Prep: 20 - 30 min

Ingredients
2 recipes Quick Tomato Sauce
1-pound whole wheat lasagna
1 tablespoon olive oil
4 cloves garlic, smashed and thinly sliced
 2 bunches spinach, (about 2-pounds) washed, roughly chopped 
Unrefined sea salt, to taste
2 cups ricotta cheese
¼ cup Parmesan cheese
1 cup shredded mozzarella cheese, divided
Black pepper, to taste

Method
1. Preheat the oven to 350 degrees. Make the Quick Tomato Sauce.

2. Bring a pot of salted water to boil. Par-boil the lasagna according to package instructions. Drain and lay in a single layer on parchment paper or non-stick surface.

3. Heat a wide skillet over medium heat and cook the olive oil and garlic for 3 minutes.  Turn the heat up to medium-high and add the spinach with a pinch of salt.  Cook, stirring, until just wilted, about 1 to 2 minutes. Transfer to a colander and press the water out of the spinach.

4. In a medium bowl, mix the drained spinach, ricotta cheese, Parmesan cheese, half of the shredded mozzarella, black pepper, and a pinch of salt.

5. Lightly oil a 13 x 9-inch baking pan. Spread 2 heaping spoonfuls of tomato sauce on the bottom, then spread a single layer of the par-boiled noodles. Spread half the ricotta mixture on top, then cover with another layer of noodles. Spread ¾ of the remaining tomato sauce, then another layer of noodles. Pour on the remaining ricotta mixture and evenly distribute, then cover with the last of the lasagna noodles. Top with the remaining tomato sauce and the reserved mozzarella cheese.                                                                                                                                                         
6. Cover with foil, and bake for 15 minutes. Uncover and bake for another 5 minutes until bubbling. Let cool slightly then serve.

RECIPEANN'S TIPS & TRICKS

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Read the GENESIS Disclaimer.
Disclaimer: I, (Teresa Biggins) am not a Medical Doctor, and cannot prescribe, cure or diagnose. 
     Many of these articles have not been written by me. They have been copied , usually word for word from Web sites, periodicals, books and fliers with full credits given. 
      ALL information on any page not intended for prescribing, diagnosing, or curing  any ailment you may have. These articles may not be misconstrued as medical advise or  instruction. Readers who fail to consult with with appropriate health professionals assume the risk of any injury.
Teresa Biggins ND                    Text847-736-3030          teresabiggins@gmail.com
  • Home
  • Photo Journals
  • Eating Healthy
    • Recipes >
      • *Antioxidant Recipes
      • Breads >
        • Breads
        • Corn Breads
        • Sweet Breads
      • Soups and Stews >
        • Chicken Soups
        • Beef Soups
        • Potato Soups
        • Vegetable Soups
        • Bean Lentil Soups
        • Lamb Stews
      • Appetizers >
        • Finger Foods
        • Salsas
        • Hummus
        • Guacamole
        • Spreads
        • Empanadas
      • Salads and Dressings >
        • Dressings
        • Lentil Salads
      • Pasta >
        • Spaghetti
        • Fettuchini
        • Lasagna
        • Macaroni
        • Meat Pasts
        • Vegetable Pastas
      • Meats >
        • Fowl
        • Beef
        • Lamb
        • Fish
      • Lunches
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      • Beans and Lentils >
        • Bean and Lentils
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      • Reduce Gastric Gas
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        • Pizza
        • Flat Bread
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    • Why We Feel Sick >
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      • Prescription Drugs
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  • Sub Health conditions
    • 1 Digestive System >
      • About the Digestive System
      • Mouth >
        • About The Mouth
        • Teeth
        • Cold Sores
        • TMJ
        • Bad Breath
        • Canker Sores
        • Strep Throat
      • *******Esophagus >
        • Esophagus Throat
        • Strep Throat
        • Acid Reflux
      • Stomach >
        • About the Stomach
        • Acid Reflux
        • Gas and Bloating
        • Nausea
        • Stomach Ache
        • Stomach Ulcers
      • Small Intestine
      • Large intestine
      • Rectum
      • Anus
      • Salivary Glands
      • Pancreas >
        • About the Pancreas
        • Diabetes
        • Hypoglycemia
      • Liver and Gallbladder >
        • Liver
        • Gallbladder
    • 2 Circulatory System >
      • About the Cardiovascular system
      • Heart >
        • About the Heart
        • Heart Diseases
      • Arteries & Veins >
        • Atherosclerosis
        • Cholesterol
      • Low Blood Pressure
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    • 3 Nervous System
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    • 12 Reproductive System >
      • Female >
        • Breast
        • Vagina
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      • Male >
        • Penis
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    • 13 Emotional