Spaghetti Squash with Red Sauce
Total Time: 70 minutes Serves: 4
1 lb Grass fed ground Beef
1 small yellow onion, diced
2 garlic cloves, minced
1 tsp Sea Salt
½ tsp Black Pepper
28 oz can organic crushed tomatoes
16 oz can organic tomato sauce
1 tsp Basil
½ tsp Oregano
Half the spaghetti squash and scrape out any seeds and place on a baking sheet rind side up and bake for 30-40 minutes at 375 degrees F. Prepare red sauce while waiting.
Scrape out spaghetti strands into a pot when baking is done Add 2 cups of Red sauce and let the rest heat on the stove over low heat.
In a separate skillet over medium high heat, cook the beef. Once cooked, add the onion, garlic, salt and pepper. Stir occasionally for 5-7 minutes.
Drain any excess grease in skillet and add crushed tomatoes, tomato sauce, basil and oregano. Simmer on heat for 10 minutes.