Red Beans with SalsaIngredients
½ cup dried red beans ½ cup dried kidney beans 3 cups water 1 ½ cup onions chopped 3 garlic cloves halved 1 tsp oregano 1 bay leaf 2 tbsp chili powder 1 tsp cumin 1 tsp coriander 1 tsp crushed red pepper flakes 1 cup tomato juice 1 cup brown rice 2 cups chicken stock Method;
Soak beans overnight. Transfer to a lg pot with water, onions, garlic, oregano and bay lf. Bring to boil, then simmer uncovered for 1 hour. Add chili powder, cumin, coriander, red pepper flakes and tomato juice.. Continue to cook. Prepare brown rice in chicken stock until tender. Stir into beans. Serve with salsa and cheese. |
|
| Natural Biblical Health | red beans with salsa |
Disclaimer: I, (Teresa Biggins) am not a Medical Doctor, and cannot prescribe, cure or diagnose.
Many of these articles have not been written by me. They have been copied , usually word for word from Web sites, periodicals, books and fliers with full credits given.
ALL information on any page not intended for prescribing, diagnosing, or curing any ailment you may have. These articles may not be misconstrued as medical advise or instruction. Readers who fail to consult with with appropriate health professionals assume the risk of any injury.
Teresa Biggins ND Text847-736-3030 teresabiggins@gmail.com
Many of these articles have not been written by me. They have been copied , usually word for word from Web sites, periodicals, books and fliers with full credits given.
ALL information on any page not intended for prescribing, diagnosing, or curing any ailment you may have. These articles may not be misconstrued as medical advise or instruction. Readers who fail to consult with with appropriate health professionals assume the risk of any injury.
Teresa Biggins ND Text847-736-3030 teresabiggins@gmail.com