MeatloafTotal Time: 70 minutes
Serves: 4 Ingredients 1 1/2 lbs grass fed ground beef 1 egg 1 medium sized onion, chopped 1 cup Whole Wheat Crackers, crumbled (crushed) 1/2 tsp sea salt 1/2 tsp black pepper 1 tsp cayenne pepper 1 tsp thyme 2 cloves garlic, minced 1/2 cup organic ketchup 1 tsp cumin 1 tbsp maple syrup Method Preheat oven to 350F Mix crackers, salt, pepper, cayenne, thyme in blender until fine. Combine mixture with remaining ingredients in a mixing bowl Transfer to a greased loaf pan, pack lightly Bake for 1 hour or until cooked through Dr.Axe.com |
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| Natural Biblical Health | meatloaf |
Disclaimer: I, (Teresa Biggins) am not a Medical Doctor, and cannot prescribe, cure or diagnose.
Many of these articles have not been written by me. They have been copied , usually word for word from Web sites, periodicals, books and fliers with full credits given.
ALL information on any page not intended for prescribing, diagnosing, or curing any ailment you may have. These articles may not be misconstrued as medical advise or instruction. Readers who fail to consult with with appropriate health professionals assume the risk of any injury.
Teresa Biggins ND Text847-736-3030 teresabiggins@gmail.com
Many of these articles have not been written by me. They have been copied , usually word for word from Web sites, periodicals, books and fliers with full credits given.
ALL information on any page not intended for prescribing, diagnosing, or curing any ailment you may have. These articles may not be misconstrued as medical advise or instruction. Readers who fail to consult with with appropriate health professionals assume the risk of any injury.
Teresa Biggins ND Text847-736-3030 teresabiggins@gmail.com