Italian Chicken Soup
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Ingredients
6 tsp unrefined sea salt 4 tsp olive oil 1 chicken cooked, and cut into small pieces. Reserve all the broth, double with water. 1 lg onion chopped 3 lg carrots sliced 4 med zucchini sliced 4 (14 oz) cans diced tomatoes. 4 garlic cloves chopped Grated parmagen cheese (optional) Basil, garlic and oregano to taste. Method In a skillet, using med heat, saute the onions and carrots for 15 minutes. Stir in zucchini and garlic . Saute until soft. In a large pot, stir the doubled chicken stock and the diced tomatoes. Over med-low heat. When warm, add the chicken and the vegetable mix. Keep heat below simmer for 10 min. From Vitamix Cookbook |
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