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Natural Home Remedy #1 for Hypertensive Heart Disease:
One of the simplest natural remedies for hypertensive heart disease involves a change in the diet: Eliminate refined salt consumption Natural Home Remedy #2 for Hypertensive Heart Disease: Another one of the natural remedies for hypertensive heart disease is to stop smoking and to avoid alcohol. Natural Home Remedy #3 for Hypertensive Heart Disease: Another suggested one of the suggested natural remedies for hypertensive heart disease is to lose weight. Exercise daily. Go walking, do yoga or tai chi is highly recommended for their physical and mental benefits. |
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Natural Home Remedy #4 for Hypertensive Heart Disease:
As mentioned before, a change in diet is one of the well recommended natural remedies for hypertensive heart disease. Consuming natural foods such as fresh vegetables and fruits especially those high in fiber are highly suggested.
Natural Home Remedy #5 for Hypertensive Heart Disease:
Another one of the natural remedies for hypertensive heart disease is to avoid processed foods, fast foods, foods with artificial ingredients, chemical additives and unnatural sweeteners
Natural Home Remedy #6 for Hypertensive Heart Disease:
Also increase your intake of C vitamins and E vitamins. Specific natural foods that have healthy heart benefits include: apples, grapes, grapefruit, beet juice, raw onion juice, olive oil, honey and raw garlic. If you’re one of the people who get their daily fix of health vitamins through eating natural foods, then it is recommended that you substitute this for health supplements.
Natural Home Remedy #7 for Hypertensive Heart Disease: Herbal remedies that aid in healthy heart functioning include: parsley tea and alfafa juice.
But perhaps the best of the natural remedies for hypertensive heart disease is protecting the heart from ever developing it in the first place. How is this done? Simply by targeting a holistic healthy lifestyle that includes the proper balancing of the mind, the body and the spirit, which helps in keeping blood pressure at normal levels. Eating a healthy diet, which includes natural foods such as fresh fruits and vegetables and eliminating all manner of junk foods and processed foods; getting adequate amounts of rest and exercise; engaging in relaxing activities that soothe the mind and the spirit are all tools in creating a holistic healthy lifestyle that guards against hypertensive heart disease.
Lastly, anyone who thinks they may have developed hypertensive heart disease is advised to seek immediate and thorough medical attention. Natural remedies for heart disease should be discussed with a doctor and are perfectly safe to use in tandem with a physician’s recommendations for treatment.
Recommended Supplements to Take
The following supplements are know to aid in the fight against Hypertensive Heart Disease. Keep in mind that not every nutrient or supplement you swallow is absorbed by your body!
As mentioned before, a change in diet is one of the well recommended natural remedies for hypertensive heart disease. Consuming natural foods such as fresh vegetables and fruits especially those high in fiber are highly suggested.
Natural Home Remedy #5 for Hypertensive Heart Disease:
Another one of the natural remedies for hypertensive heart disease is to avoid processed foods, fast foods, foods with artificial ingredients, chemical additives and unnatural sweeteners
Natural Home Remedy #6 for Hypertensive Heart Disease:
Also increase your intake of C vitamins and E vitamins. Specific natural foods that have healthy heart benefits include: apples, grapes, grapefruit, beet juice, raw onion juice, olive oil, honey and raw garlic. If you’re one of the people who get their daily fix of health vitamins through eating natural foods, then it is recommended that you substitute this for health supplements.
Natural Home Remedy #7 for Hypertensive Heart Disease: Herbal remedies that aid in healthy heart functioning include: parsley tea and alfafa juice.
But perhaps the best of the natural remedies for hypertensive heart disease is protecting the heart from ever developing it in the first place. How is this done? Simply by targeting a holistic healthy lifestyle that includes the proper balancing of the mind, the body and the spirit, which helps in keeping blood pressure at normal levels. Eating a healthy diet, which includes natural foods such as fresh fruits and vegetables and eliminating all manner of junk foods and processed foods; getting adequate amounts of rest and exercise; engaging in relaxing activities that soothe the mind and the spirit are all tools in creating a holistic healthy lifestyle that guards against hypertensive heart disease.
Lastly, anyone who thinks they may have developed hypertensive heart disease is advised to seek immediate and thorough medical attention. Natural remedies for heart disease should be discussed with a doctor and are perfectly safe to use in tandem with a physician’s recommendations for treatment.
Recommended Supplements to Take
The following supplements are know to aid in the fight against Hypertensive Heart Disease. Keep in mind that not every nutrient or supplement you swallow is absorbed by your body!
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Product From the Genesis Store
Vitamin C Vitamin E Alfalfa Juice concentrate Parsley leaf tea 
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Lifestyle and home remedies
By Mayo Clinic Staff Heart disease can be improved — or even prevented — by making certain lifestyle changes. The following changes can help anyone who wants to improve heart health:
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- Check your cholesterol. Ask your doctor for a baseline cholesterol test when you're in your 20s and then at least every five years. You may need to start testing earlier if high cholesterol is in your family. If your test results aren't within desirable ranges, your doctor may recommend more frequent measurements.
Most people should aim for an LDL level below 130 milligrams per deciliter (mg/dL), or 3.4 millimoles per liter (mmol/L). If you have other risk factors for heart disease, you should aim for an LDL below 100 mg/dL (2.6 mmol/L). If you're at very high risk of heart disease — if you've already had a heart attack or have diabetes, for example — aim for an even lower LDL level — below 70 mg/dL (1.8 mmol/L).- Keep diabetes under control. If you have diabetes, tight blood sugar control can help reduce the risk of heart disease.
- Move. Exercise helps you achieve and maintain a healthy weight and control diabetes, elevated cholesterol and high blood pressure — all risk factors for heart disease. If you have a heart arrhythmia or heart defect, there may be some restrictions on the activities you can do, so talk to your doctor.
With your doctor's OK, aim for 30 to 60 minutes of physical activity most days of the week. - Eat healthy foods. A heart-healthy diet based on fruits, vegetables and whole grains — and low in saturated fat, cholesterol, sodium and added sugar — can help you control your weight, blood pressure and cholesterol.
- Maintain a healthy weight. Being overweight increases your risk of heart disease. A BMI of less than 25 and a waist circumference of 35 inches (88.9 centimeters) or less is the goal for preventing and treating heart disease.
- Manage stress. Reduce stress as much as possible. Practice techniques for managing stress, such as muscle relaxation and deep breathing.
- Deal with depression. Being depressed can increase your risk of heart disease significantly. Talk to your doctor if you feel hopeless or uninterested in your life.
- Practice good hygiene. Stay away from people with infectious diseases such as colds, get vaccinated against the flu, regularly wash your hands, and brush and floss your teeth regularly to keep yourself well.
Prevention
By Mayo Clinic Staff
Certain types of heart disease, such as heart defects, can't be prevented. However, you can help prevent many other types of heart disease by making the same lifestyle changes that can improve your heart disease, such as:
By Mayo Clinic Staff
Certain types of heart disease, such as heart defects, can't be prevented. However, you can help prevent many other types of heart disease by making the same lifestyle changes that can improve your heart disease, such as:
- Quit smoking
- Control other health conditions, such as high blood pressure, high cholesterol and diabetes
- Exercise at least 30 minutes a day on most days of the week
- Eat a diet that's low in salt and saturated fat
- Maintain a healthy weight
- Reduce and manage stress
- Practice good hygiene
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Natural Treatments for Congestive Heart Failure
by Dr. Stephen Sinatra In some cases, natural therapies, which have few or no side effects, can reduce the need for conventional medicines. In many cases, alternative therapies can enhance traditional medicines and provide relief that was lacking with drug therapy alone. Many patients benefit greatly from blending conventional and alternative therapies—a strategy I recommend if you are dissatisfied with your current treatment plan for congestive heart failure. |
Alternative Therapies for Treating Congestive Heart Failure
Here are my top alternative therapies for treating congestive heart failure. They are listed in the order in which they should be tried. You often need a four-to-six-week trial to determine whether they are doing any good. It is a good idea to tell your physician what you are up to.
Remember, it's safe to use natural remedies with medication but not as an immediate substitute for a medication. Eventually, you may be able to cut back on your prescription drugs by as much as 50 percent.
Coenzyme Q10 (CoQ10)
Coenzyme Q10 is prescribed by many highly trained, board-certified cardiologists across this country, as well as in Western Europe and Japan, in the treatment of congestive heart failure.
Unfortunately, there are still too many cardiologists who not only fail to recommend it but actually scoff at the idea, perhaps because they've been trained to believe that anything natural can't be as effective as a highly engineered drug.
Nonetheless, my own experience with patients and the enormous body of science supporting CoQ10 has convinced me that CoQ10 is the greatest addition to the treatment of congestive heart failure in this century.
CoQ10’s primary role is the production of energy at the cellular level which fuels the heart's essential blood pumping functions. Since all cellular functions are dependent upon energy, CoQ10 is essential for the health and normal functioning of all human tissues and organs.
Normally, the amount of CoQ10 within the heart muscle is 10 times greater than in any other organ, but in congestive heart failure patients, the heart cells are CoQ10-deficient, and the heart literally is not strong enough to pump blood from its own chambers.
Clinical studies show that 87 percent of patients with congestive heart failure and hypertensive cardiovascular disease improved after taking CoQ10 for six months, and for some, the gentle, natural boost to their energy-starved hearts brought dramatic improvement.
For congestive heart failure, start with 180 mg daily and increase to 360 mg over three weeks. Significant relief from symptoms may take a few weeks to months. If you are generally healthy and are interested in preventive health, take 30-60 mg daily.
Hawthorne Berry
If your response to CoQ10 is insufficient, the next step is to add hawthorn berry (Crataegus spp.), a congestive heart failure treatment I've used extensively, particularly in patients sensitive to digoxin.
According to clinical research, hawthorn berry can increase the action of digoxin, making it possible to decrease the dose of digoxin, thereby avoiding or lessening digoxin-related side effects.
In fact, some patients with mild congestive heart failure get significant relief with hawthorn berry alone, an effect supported by double-blind studies in Europe. The German government recognizes hawthorn berries as an approved heart medicine.
How does hawthorn work? It is believed to improve the heart's ability to metabolize energy and utilize oxygen, and the berry's extracts contain flavonoids that increase the heart muscle's force of contraction.
Hawthorn berries also normalize irregular heartbeats, help lower blood pressure and enhance circulation by dilating the arteries.
Aim for 500–1500 mg daily or take as a tincture in water three times daily. For prevention, I recommend drinking hawthorn berry tea, which you can make by pouring boiling water over a cup of berries and letting them steep for 15 minutes.
L-carnitine and L-arginine Amino Acids
L-carnitine, an amino acid reportedly taken by marathon runners to enhance athletic performance, may increase energy available to the heart muscle cells of congestive heart failure patients by supporting free fatty acid metabolism. Aim for 500 mg twice daily.
L-arginine is another amino acid. It improves blood flow to the heart by stimulating endothelial cell releasing factor (ECRF), thereby inhibiting a chain of complex reactions that might otherwise cause plaque to form in the arteries and stifle blood flow to the heart. Use 2–4 grams before bedtime.
Levodopa (L-dopa)
In stubborn, severe cases of congestive heart failure, I turn to Levodopa (L-dopa). It's the natural counterpart of an intravenous drug called Dobutamine.
When congestive heart failure approaches terminal stages, cardiologists sometimes opt to administer Dobutamine, although they must hospitalize the patient for half a day in order to closely monitor the individual for dose-related adverse reactions.
Many patients experience an increase in heart muscle strength with this once-weekly treatment, improving the effectiveness of their heart's pumping action.
Like Dobutamine, Levodopa is converted to dopamine in the body and can have similar beneficial effects on the weakened heart, but it can be taken orally.
Vitamin B-6 promotes the conversion of L-dopa to dopamine and should therefore be taken along with the L-dopa to maximize the beneficial heart effects.
L-dopa dosages need to be determined and carefully adjusted for each patient, so you’ll need to work with an alternative-minded physician for this treatment. Side effects can include rhythmic muscular twitches, heart palpitations, lightheadedness, nausea and vomiting.
Respect Your Body
The whole point here is to give your heart, and your quality of life, the best possible chance for improvement. For this to happen, it's critical that you and your physician respect the uniqueness of your body and of your particular heart condition—every patient is different.
For your best shot at good quality of life, you should have a cardiologist who is willing to try complementary options.
If you have congestive heart failure and are unhappy with your response to traditional treatment, take heart: the alternative therapies I've outlined here, along with eating the Mediterranean way, regular activity and opening your heart emotionally, could make the difference you've been
Here are my top alternative therapies for treating congestive heart failure. They are listed in the order in which they should be tried. You often need a four-to-six-week trial to determine whether they are doing any good. It is a good idea to tell your physician what you are up to.
Remember, it's safe to use natural remedies with medication but not as an immediate substitute for a medication. Eventually, you may be able to cut back on your prescription drugs by as much as 50 percent.
Coenzyme Q10 (CoQ10)
Coenzyme Q10 is prescribed by many highly trained, board-certified cardiologists across this country, as well as in Western Europe and Japan, in the treatment of congestive heart failure.
Unfortunately, there are still too many cardiologists who not only fail to recommend it but actually scoff at the idea, perhaps because they've been trained to believe that anything natural can't be as effective as a highly engineered drug.
Nonetheless, my own experience with patients and the enormous body of science supporting CoQ10 has convinced me that CoQ10 is the greatest addition to the treatment of congestive heart failure in this century.
CoQ10’s primary role is the production of energy at the cellular level which fuels the heart's essential blood pumping functions. Since all cellular functions are dependent upon energy, CoQ10 is essential for the health and normal functioning of all human tissues and organs.
Normally, the amount of CoQ10 within the heart muscle is 10 times greater than in any other organ, but in congestive heart failure patients, the heart cells are CoQ10-deficient, and the heart literally is not strong enough to pump blood from its own chambers.
Clinical studies show that 87 percent of patients with congestive heart failure and hypertensive cardiovascular disease improved after taking CoQ10 for six months, and for some, the gentle, natural boost to their energy-starved hearts brought dramatic improvement.
For congestive heart failure, start with 180 mg daily and increase to 360 mg over three weeks. Significant relief from symptoms may take a few weeks to months. If you are generally healthy and are interested in preventive health, take 30-60 mg daily.
Hawthorne Berry
If your response to CoQ10 is insufficient, the next step is to add hawthorn berry (Crataegus spp.), a congestive heart failure treatment I've used extensively, particularly in patients sensitive to digoxin.
According to clinical research, hawthorn berry can increase the action of digoxin, making it possible to decrease the dose of digoxin, thereby avoiding or lessening digoxin-related side effects.
In fact, some patients with mild congestive heart failure get significant relief with hawthorn berry alone, an effect supported by double-blind studies in Europe. The German government recognizes hawthorn berries as an approved heart medicine.
How does hawthorn work? It is believed to improve the heart's ability to metabolize energy and utilize oxygen, and the berry's extracts contain flavonoids that increase the heart muscle's force of contraction.
Hawthorn berries also normalize irregular heartbeats, help lower blood pressure and enhance circulation by dilating the arteries.
Aim for 500–1500 mg daily or take as a tincture in water three times daily. For prevention, I recommend drinking hawthorn berry tea, which you can make by pouring boiling water over a cup of berries and letting them steep for 15 minutes.
L-carnitine and L-arginine Amino Acids
L-carnitine, an amino acid reportedly taken by marathon runners to enhance athletic performance, may increase energy available to the heart muscle cells of congestive heart failure patients by supporting free fatty acid metabolism. Aim for 500 mg twice daily.
L-arginine is another amino acid. It improves blood flow to the heart by stimulating endothelial cell releasing factor (ECRF), thereby inhibiting a chain of complex reactions that might otherwise cause plaque to form in the arteries and stifle blood flow to the heart. Use 2–4 grams before bedtime.
Levodopa (L-dopa)
In stubborn, severe cases of congestive heart failure, I turn to Levodopa (L-dopa). It's the natural counterpart of an intravenous drug called Dobutamine.
When congestive heart failure approaches terminal stages, cardiologists sometimes opt to administer Dobutamine, although they must hospitalize the patient for half a day in order to closely monitor the individual for dose-related adverse reactions.
Many patients experience an increase in heart muscle strength with this once-weekly treatment, improving the effectiveness of their heart's pumping action.
Like Dobutamine, Levodopa is converted to dopamine in the body and can have similar beneficial effects on the weakened heart, but it can be taken orally.
Vitamin B-6 promotes the conversion of L-dopa to dopamine and should therefore be taken along with the L-dopa to maximize the beneficial heart effects.
L-dopa dosages need to be determined and carefully adjusted for each patient, so you’ll need to work with an alternative-minded physician for this treatment. Side effects can include rhythmic muscular twitches, heart palpitations, lightheadedness, nausea and vomiting.
Respect Your Body
The whole point here is to give your heart, and your quality of life, the best possible chance for improvement. For this to happen, it's critical that you and your physician respect the uniqueness of your body and of your particular heart condition—every patient is different.
For your best shot at good quality of life, you should have a cardiologist who is willing to try complementary options.
If you have congestive heart failure and are unhappy with your response to traditional treatment, take heart: the alternative therapies I've outlined here, along with eating the Mediterranean way, regular activity and opening your heart emotionally, could make the difference you've been
Product From the Genesis Store
Vitamin C
Vitamin E
Alfalfa Juice concentrate
Parsley leaf tea
CoQ10
Hawthorne Berry
L-carnitine
L-arginine
Vitamin C
Vitamin E
Alfalfa Juice concentrate
Parsley leaf tea
CoQ10
Hawthorne Berry
L-carnitine
L-arginine