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  Natural Biblical Health

Depression

SIGNS OF DEPRESSION

Often the first sign of an imbalance is what is referred to as depression. Most often it is not a real ‘mind’  depression, but the same symptoms caused by a chemical/ biological imbalance in the bodies terrain.  Here are a few of the signs;
Loss of interest in things you normally enjoy.
 Lack of interest in sex.
    Irritability or blue moods.
    Restlessness or slowed-down feeling.
    Feelings of worthlessness or guilt.
    Appetite changes, leading to weight gain or loss.                                      
    Suicidal thoughts or thoughts of dying.
    Problems with concentration, thinking or memory,.
    Difficulty in making decisions.
    Lack of sleep or sleeping too much.
    Constant lack of energy.
    Headaches not caused by any other disease or condition.
    Other aches and pains not caused by any other disease or condition.
    Digestive problems unrelated to any other disease or condition.
    Feelings of hopelessness.
    Anxiety.
    Low self esteem.
    Nightmares, especially with themes of loss, pain, or death.
    Preoccupation or obsession with failure, illness, or other unpleasant themes.
    Fear of being alone.
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These are not the only symptoms of depression, and having one or more of these does not mean that you are clinically depressed. Seek help.  Most often changes in diet, and a few simple supplements will attenuate the symptoms.  Your emotional health is just as important, if not more so than your physical health, as the mind has to be strong to get the physical body strong. If you feel that you are clinically

Depression and Bi-Polar disorder can be triggered by aspartame

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23% of 1200 aspartame reactors suffered from depression, and a  few had bi-polar disorder (manic-depression). Phenylalanine, one of the chemicals in aspartame, stimulates the central nervous system and may trigger bi-polar symptoms. Let’s face it. It’s difficult to feel sharp when you’re  depressed. Avoiding aspartame could be a simple solution to your depression.

It’s important to note that these symptoms are not limited to aspartame reactors. In a double blind study conducted in 1993, aspartame was given to a group of people with diagnosed depression and a group that was not depressed. Aspartame triggered symptoms of depression, headache, fatigue, memory loss, and nervousness only in those who were already depressed. So aspartame can make a depressed person even more depressed.

Depression

Some  studies  have  found  as  many  as  30%  of patients   hospitalized  for   depression   to   be deficient  in  vitamin  B 12.

B12  deficient women  were  twice  as  likely  to  be severely depressed as non-deficient women.  This appears  to  be  due  to  the  fact  that  vitamin  B12 and foliate are  required for  the synthesis  of  Sadenosylmethionine   (SamE),   a   methyl   group donor needed for the metabolism  of neurotransmitters.

Provided by Hollywood Health from the Linus Pauling Institute,
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Read the GENESIS Disclaimer.
Disclaimer: I, (Teresa Biggins) am not a Medical Doctor, and cannot prescribe, cure or diagnose. 
     Many of these articles have not been written by me. They have been copied , usually word for word from Web sites, periodicals, books and fliers with full credits given. 
      ALL information on any page not intended for prescribing, diagnosing, or curing  any ailment you may have. These articles may not be misconstrued as medical advise or  instruction. Readers who fail to consult with with appropriate health professionals assume the risk of any injury.
Teresa Biggins ND                    Text847-736-3030          teresabiggins@gmail.com
  • Home
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