BOWEL   MANAGEMENT   PROGRAM

Excerpted  from  the  copyrighted  works  of  Dr.   A.    Howard                                                                     

Promote  two  or  three  bowel  movements  per  day.     By  more  frequent elimination   of   wastes   and   greater   volume   at   each   elimination offending  waste   is   eliminated  before   it   can  cause   a  problem   (and elimination   of   chronic,    previously   uneliminated   and   accumulated waste   is  voided)  .

When  the   "trash"   is   eliminated  from  the  bowel  more   often  it (the   trash  and  its   associated  toxins  and  poisons)   does  not   drain the  persons  energy.    Also  when  using  a  parasite  remedy,   the  residue of  the   "killed"   parasites  needs  to  be  eliminated  from  the  body  by way  of  the  bowel  and  other  elimination  channels.
It   is   important   to   keep   the  bowel   waste   soft   and  moving   so there  is  no  straining  at  the  stool.     It  is  important  that  when  the body  gives  the  signal  to  eliminate,   the  waste  is  not  held  back.     If you   do   not   respond   to   the   body's   signal   to   eliminate   waste   two things  will  occur:

1.     Some  of  the  waste  will  be  reabsorbed  into  the  body  and  be the  cause  of  ill  health.

2.      Eventually  the  body  will   stop  giving  you  the   signal   to eliminate  which  is  one  of  the  causes  of  constipation.

3.       If  more  help  is  needed  for  the  intestines   (to  rid  the  body  of uninvited   guests   such   as   fungus,    yeast,    or   parasites)    do a parasite cleanse.

4.      Yogurt (only homemade and nothing added.) and Kefir     (acid-loving,     "friendly    bacteria") Is  a great addition each evening before bed. This helps to  restore  the  proper  “good  flora"   (helpful  bacteria)   to  the large  intestine  and  prevent  gas  formation  in  the  intestines.     They also   provide   energy  by  ESTABLISHING  bacteria  which  produce   the  B Complex  Vitamins  in  the  large  intestine.     This  energy  is  needed  by the  intestines  to  have  the  strength  to  move  properly.

5.      If   bowel   elimination   is   still   not   what   it   should  be,   three other  possible  related  causes  should  be  considered.
A.     Medications  that  are  being  taken  by  the  individual  may  be affecting  the  ability  of  the  bowel  to  eliminate  waste. NOTE:     Check  with  your  prescribing  physician  or  a  pharmacist regarding  information  on  your  medication  and  change  medication  if necessary.

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