Makes 4 1 lb loaves
Ingredients 6.5 c whole wheat Flour (Best way is to ground what you need as you make these batches) 1 c super fine ground whole wheat flour 1 c organic unbleached white flour 1 tbsp unrefined sea salt (fine) 1.5 tbsp Yeast 3 tbsp Vital wheat gluten Method Whisk these ingredients together. ADD: 4 c lukewarm water Spoon the mix together. The consistency should be like stiff peanut butter. DO NOT KNEAD. Just make sure that you mix all the dry parts from the bottom. DO NOT OVER MIX, or bread will become tough. If you need to add water to mix, do so slowly 1 tbsp at a time. It will get soupy fast!
Let rise (covered, but open to air) for 2 hours (dough should double) Refrigerate (mixture stays great for 2 weeks, after this it becomes sour dough, maybe even more delicious.) Using Pans
Separate the dough into 4 equal loaves. Oil pans, and shape the loaves, placing them in the pans. Let rise. Brush with water. Season if desired. Carefully slash tops, then place in pre-heated oven. Using a Stone Shape the loaves, placing them on the stone. Let rise. Brush with water. Carefully slash tops, Season if desired, then place in pre-heated oven. Preheat oven to 450, putting 1 c water in a pan on lower rack. Bake 30-35 minutes, and place on a cooling rack before removing from pan if using one. |
Natural Biblical Health | best whole grain bread |
Disclaimer: I, (Teresa Biggins) am not a Medical Doctor, and cannot prescribe, cure or diagnose.
Many of these articles have not been written by me. They have been copied , usually word for word from Web sites, periodicals, books and fliers with full credits given.
ALL information on any page not intended for prescribing, diagnosing, or curing any ailment you may have. These articles may not be misconstrued as medical advise or instruction. Readers who fail to consult with with appropriate health professionals assume the risk of any injury.
Teresa Biggins ND Text847-736-3030 teresabiggins@gmail.com
Many of these articles have not been written by me. They have been copied , usually word for word from Web sites, periodicals, books and fliers with full credits given.
ALL information on any page not intended for prescribing, diagnosing, or curing any ailment you may have. These articles may not be misconstrued as medical advise or instruction. Readers who fail to consult with with appropriate health professionals assume the risk of any injury.
Teresa Biggins ND Text847-736-3030 teresabiggins@gmail.com