| Natural Biblical Health | Swiss Steak |
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Ingredients
½ green pepper chopped 1 med onion chopped 1 can tomatoes and juice Unrefined sea salt and pepper to taste Round steak Method Tenderize the steak (by piercing it over and over again with fork tines) Salt and pepper the steak. Refrigerate for 2 hours. Combine all ingredients in a crock pot. Simmer on medium for 2-3 hours. Kim Crouse |
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Disclaimer: I, (Teresa Biggins) am not a Medical Doctor, and cannot prescribe, cure or diagnose.
Many of these articles have not been written by me. They have been copied , usually word for word from Web sites, periodicals, books and fliers. Not all agree with my position concerning some issues, but they are all excellently written with wonderful information in them. It is only by studying many positions that we can make OUR OWN informed decisions. The articles are gathered and presented this way in order to help you achieve that end easier. Full credit and the source is always given, and I encourage you to look the sources up, as most may have additional information. ALL information on any page is here for furthering your educational needs for the purpose of equipping you with information only, and not intended for prescribing, diagnosing, or curing any ailment you may have. These articles may not be misconstrued as medical advise or instruction. No action should be made based solely on these contents; instead readers should contact the appropriate health practitioner on any matter relating to their health, or well being. Readers who fail to consult with with appropriate health professionals assume the risk of any injury. Your body is your own to care for. No claims can be legally made about the information supplied on these pages. These instructional documents have been prepared as a narration or copy of what has been reported in the most effective way to use the product or gain knowledge about specific subjects or products. These are not endorsed by the AMA or the FDA. All are intended to be an honest report of what is known about these subjects for those who are interested. Teresa Biggins ND 847-736-3030 naturalbiblicalhealth@gmail.com |