1 cup lentils (pre-soak in warm water for min. 2 hours)
4 cups water
½ cup chopped onions
½ cup chopped celery
½ cup chopped carrots
2 cup chopped lg cloves garlic
1 Bay leaf
Unrefined sea salt and pepper to taste.
Place lentils and all ingredients in a pan.
Bring to a boil, reduce heat and continue cooking covered for about 1½ hours.
Serve over brown rice.