2-3 pounds ground beef
1 pkg whole wheat macaroni cooked
2-3 cans tomato sauce
1 med onion chopped
Unrefined sea salt, pepper and garlic salt to taste.
2 dashes Worcestershire sauce
1 cup cheddar cheese shredded
Brown ground beef and onion, drain.
Stir in remaining ingredients except macaroni.
Simmer 30 minutes.
Stir in macaroni
Top each serving with shredded cheddar cheese.