Makes about 2 cups
Drain and rinse well:
One 16-ounce can chickpeas
Combine the chickpeas in a food processor with:
2 cloves garlic, minced or microplaned
2 to 3 tablespoons fresh lemon juice or to taste (about 1 lemon)
3 tablespoons tahini (sesame paste)
Salt to taste
Purée until finely ground and somewhat smooth, scraping down the bowl occasionally. With the motor running, add through the feed tube in a thin stream:
1/4 to 1/3 cup ice water
The hummus should be very smooth and creamy. Remove to a plate and garnish with:
Extra virgin olive oil
Joy of Cooking
|Natural Biblical Health||
Disclaimer: I, (Teresa Biggins) am not a Medical Doctor, and cannot prescribe, cure or diagnose.
Many of these articles have not been written by me. They have been copied , usually word for word from Web sites, periodicals, books and fliers. Not all agree with my position concerning some issues, but they are all excellently written with wonderful information in them. It is only by studying many positions that we can make OUR OWN informed decisions. The articles are gathered and presented this way in order to help you achieve that end easier. Full credit and the source is always given, and I encourage you to look the sources up, as most may have additional information.
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Teresa Biggins ND 847-736-3030 email@example.com